The Daily Mail has credited him as “the doctor who invented intermittent fasting.” He runs, which advises on weight loss and managing blood sugar, focusing on low-carbohydrate diets and intermittent fasting. He has written three best-selling health books and co-founded the Intensive Dietary Management Program. He specializes in treating type 2 diabetes. Jason Fung is the world’s leading expert on intermittent fasting and a low-carb diet. Read it to understand why the world became fat, how to reverse the epidemic-and how to stay thin yourself.” – Andreas Eenfeldt, MD, Founder of About Dr. “Not only full of insights but also surprisingly funny. Fung brings a new perspective to the conversation on obesity with his bestseller, The Obesity Code. Despite all the diet advice available, we seem to get fatter. This book is a step-by-step guide on losing weight and rebooting your health. Jason Fung’s theories use the latest scientific research into nutrition and obesity. We can develop “insulin resistance,” which makes us fat.ĭr. He focuses on insulin and how this powerful hormone appears to be the key to regulating metabolism. Fung shares new insights into how proper nutrition and weight loss are functions of hormones. Traditional thinking was that obesity is a function of calorie intake and exercise. Jason Fung sets out an original and well-supported theory of obesity. In this best-selling book, The Obesity Code, Dr. Jason Fung’s popular book on health, fitness, and dieting, order it here or get the audiobook for free to learn the juicy details. Has The Obesity Code been on your reading list? Learn the key insights now.
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